Lauren Kline Nutrition
Fertility, prenatal and postpartum nutrition counseling
I'm Lauren, a Registered Dietitian Nutritionist specializing in fertility, prenatal, and postpartum nutrition. I help my clients by providing simple nutrition and lifestyle tips, functional lab testing, and personalized supplement recommendations. Together, we’ll make decisions that support your fertility, pregnancy, and long-term health after baby.When I was pregnant, I found there was a lot of confusion about what to eat and what supplements to take during such an important time. I understand how much nutrition impacts not only your health as a mom but also the long-term health of your baby so I decided to use my knowledge and training to help people like you during this critical time.Additionally, what you eat and your lifestyle before pregnancy matters more than most people realize. It can affect how long it takes to get pregnant, your ability to conceive, and how healthy your pregnancy (and future baby!) will be. Functional nutrition can help those who have been told they have "unexplained" infertility, as this often means it's time to dig deeper into what’s going on.Book your free 15-minute discovery call to see if we’re a good fit!Education
Dietetic Internship, Bastyr University, 2021
Master of Science in Nutrition & Dietetics, Bastyr University, 2020
Lauren is very knowledgeable and great to work with! Her recommendations for pregnancy and breastfeeding were helpful for meeting my nutritional needs and also practical to fit into my busy mom life. She is very easy to talk with and professional. I highly recommend Lauren!
- Ali
Services
Free 15-Minute Discovery Call to see if we’re a good fit!
Four Session Bundle Includes:
• A deep dive into your concerns and background with a 60-90 minute kickoff session
• Three 50-minute biweekly follow-up sessions
• Continuous support through private messaging
• Review of your food logs
• A personalized supplement plan with 15% off professional grade supplements
• Functional lab testing is available for an additional fee (optional)
• Cost: $360 (save $120 & get one free visit!)À La Carte Services:
• Nutrition Consult: $120
• Functional Lab Testing: price varies
Fertility
Modern life often does not support fertility and about 1 in 6 couples experience infertility. Fertility is not only critical for having babies but is an indicator of your overall health. If your body feels unsafe for any reason, it is going to put reproduction on the back burner. Optimize your fertility before conceiving or get help with "unexplained" infertility.Prenatal
Pregnancy is full of unknowns but nutrition doesn't have to be one of them. Gain confidence on what to eat or get help with pregnancy symptoms such as nausea & vomiting and diagnoses like gestational diabetes.Postpartum
Pregnancy and childbirth use lots of nutrients and cause some of the largest hormonal shifts in life. Get help with postpartum recovery, breastfeeding nutrition, or weight management while adjusting to life with your little one.I do not take insurance at this time but can provide a superbill for you to submit to your insurance company. In some cases, you may be able to use your HSA/FSA to pay for nutrition counseling.
After health challenges this past year surfaced some new food sensitivities for me, Lauren provided expert guidance in developing a plan to maintain balanced nutrition and health as I started to navigate a new normal. With her support, what could have been a daunting and lonely challenge became much more manageable and less intimidating. I feel peace of mind knowing that I am covering the nutritional bases thanks to her thoughtful advice and the plan we put together.
- Nicholas